2025 Day 4

Flow of Day 4

Welcome and framing
Meta harvest + Check in
Teach: 8 Breaths of Design
Designing from Harvest
Lunch
Welcome to community of practice
Check out

Gallery

Story of Day 4
by Rui Magro

Two and half days of training passed, a celebration dinner and a fulfilled night with theater improvisation, music, and other collective activities.
The last day finally came. It came like the wind, that passes and with it brought us emotions, togetherness, new connections that supported each other and the moment, the will to learn more and eagerness to understand more. A wind the blowed energetically for two and half days, but was suddenly coming to an ease.

First, the meta harvest was shared from last day and we had the 8 breaths of design. After that we had the Designing from Harvest session. I was one of the people that proposed an idea to develop throughout it, that I hold in my heart for some time. The feeling of creating an online support group and safe space for discussions. Having this moment made me feel supported and the genuine sensing of people helping understand my idea, the feelings behind and the purpose and need for it. The whole process made several ideas come out of it, and mostly the sensation of support and empowerment. The closing session was felt like wholeness to me. In my heart was two things: the feeling that everything happens for a reason, and the will for humanity to find in themselves and their communities the feeling of belonging that I was having in that moment.

This day felt not like a closure, but more as an opening. The starting of a journey as a practitioner of the Art of Hosting.